We are very excited to launch our new ‘eLearning programme’.

The program is a self-guided immersive experience where you will learn the ‘key ideas’ in under an hour. You also have the opportunity to learn at a greater depth with additional interactive experiences including videos, activities and quizzes.

The EFK Experience will take you through a complete and often life-changing process where you will learn skills that you can apply to your life immediately.


What will you learn?

+ learn the nutritional road code
+ protein, fats and carbs – how to get the balance right
+ manage your blood sugar levels
+ make the right food choices in any location
+ build a mindfully active lifestyle
+ understand your metabolic issues
+ self-manage and coach yourself


Enrol now with a one off ALL ACCESS payment of $10.00 NZD